Looks like my article on basic weight training moves has been featured in a couple of blog carnival issues this week. Both FitBuff.com and Weight Master have included this post in their most recent blog carnival issues. These two blogs are also great resources for learning about leading a healthy, active lifestyle.
Thanks to Fitbuff.com and Weight [...]

Hey everyone! For those of you who would like the option, I have figured out how to enable subscriptions to this site for updates. Sorry it’s taken me a while. I’m still getting my bearings on here. This site should be updated on a regular basis, so if you want to make sure you know [...]

Have you ever felt like getting in shape requires too much time and effort for you to fit into your busy schedule? Or that being in shape is something that only celebrities and professional athletes can achieve? Or that making a commitment to eat better would mean segregating your meals from your significant other, family, [...]

Hello, everyone! Welcome to my own little piece of the World Wide Web. I’ve been a bit of a “lurker” in the background when it comes to blogging, but I’ve finally decided to take the plunge and start up one of my own. 
I’ve read that you should blog about something you’re passionate about. I have [...]