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	<title>Comments on: 10 Basic Resistance/Weight Training Exercises</title>
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	<link>http://www.practicalfitnessblog.com/exercise/2009/10-basic-resistanceweight-training-exercises/</link>
	<description>real fitness for busy people</description>
	<pubDate>Sat, 20 Mar 2010 08:00:44 +0000</pubDate>
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		<title>By: Kelly Brown</title>
		<link>http://www.practicalfitnessblog.com/exercise/2009/10-basic-resistanceweight-training-exercises/comment-page-1/#comment-7</link>
		<dc:creator>Kelly Brown</dc:creator>
		<pubDate>Fri, 12 Jun 2009 17:54:20 +0000</pubDate>
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		<description>Hi, very nice post. I have been wonder'n bout this issue,so thanks for posting</description>
		<content:encoded><![CDATA[<p>Hi, very nice post. I have been wonder&#8217;n bout this issue,so thanks for posting</p>
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		<title>By: FitBuff.com's Total Mind and Body Fitness Blog</title>
		<link>http://www.practicalfitnessblog.com/exercise/2009/10-basic-resistanceweight-training-exercises/comment-page-1/#comment-6</link>
		<dc:creator>FitBuff.com's Total Mind and Body Fitness Blog</dc:creator>
		<pubDate>Mon, 01 Jun 2009 11:04:35 +0000</pubDate>
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		<description>&lt;strong&gt;Total Mind and Body Fitness Blog Carnival 104...&lt;/strong&gt;


Monday is Blog Carnivals Day. A Blog Carnival is basically a collection of articles or blog posts, all relating to a similar subject, that are gathered together for your viewing pleasure. You can quickly and conveniently see a list of Article Titles a...</description>
		<content:encoded><![CDATA[<p><strong>Total Mind and Body Fitness Blog Carnival 104&#8230;</strong></p>
<p>Monday is Blog Carnivals Day. A Blog Carnival is basically a collection of articles or blog posts, all relating to a similar subject, that are gathered together for your viewing pleasure. You can quickly and conveniently see a list of Article Titles a&#8230;</p>
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